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home about services - face to face therapy - supervision - webcam-based therapy - training and consultancy services - brochure and downloads - information for clients books contact therapy in the west midlands i am pleased to offer a private service in the birmingham, solihull, coventry or warwickshire areas. contact me in confidence by email or telephone. individuals can refer themselves or alternatively ask their gp, psychiatrist or other health professional to make a referral. contact me michael townend –tel: 07976 895298 – email: [email protected] self referral form what are the cognitive and behavioural psychotherapies? aaron beck initially developed the idea of cognitive behaviour therapy for psychological distress after noticing that certain anxious or depressed clients experienced specific unhelpful thinking patterns of which they were only dimly aware, unless their attention was directly focused on them. these thoughts that beck identified led to powerful and compelling feelings, but usually did not tell a balanced, reasonable story. he also noticed that people who are depressed or anxious do not readily think to question the validity of their thinking. these unhelpful thoughts were also noted to effect not just how a person feels but their behaviour as well such as difficulty getting going with and completing daily activities, avoidance of specific situations and difficulty with the achievement of personal goals at home or at work. the main goal of cognitive behaviour therapy is thus to help individuals, families or couples bring about coping and changes in behaviour or thinking. goals for change may involve: • changing behaviour e.g. being more assertive • changing feelings e.g. being less fearful or depressed • changing thinking patterns e.g. learning how to solve problems or deal with self defeating negative thoughts or beliefs • improving coping e.g. dealing with panic or avoidance what problems might benefit from ? the following issues have been shown to be effectively treated with in controlled outcome studies. major depression panic disorder eating disorders substance misuse obsessive compulsive disorder chronic pain sexual dysfunction hypochondriasis post traumatic stress disorder generalised anxiety disorder phobias irritable bowel syndrome chronic fatigue syndrome the following issues is some circumstances can be successfully treated with . habits and tics personality disorders bipolar disorder schizophrenia family & marital problems navigation home about services books contact services face to face therapy supervision webcam-based therapy training and consultancy services brochure and downloads information for clients contact us [email protected] 07976 895298 © copyright 2018 sitemap | privacy policy designed by eb web design

URL analysis for cognitivebehaviourtherapy.co.uk

https://cognitivebehaviourtherapy.co.uk/contacts.html
https://cognitivebehaviourtherapy.co.uk/index.html
https://cognitivebehaviourtherapy.co.uk/services.html
https://cognitivebehaviourtherapy.co.uk/face-to-face-therapy.html
https://cognitivebehaviourtherapy.co.uk/sitemap.html
https://cognitivebehaviourtherapy.co.uk/clinical-supervision.html
https://cognitivebehaviourtherapy.co.uk/about.html
https://cognitivebehaviourtherapy.co.uk/information-for-clients.html
https://cognitivebehaviourtherapy.co.uk/brochures.html
https://cognitivebehaviourtherapy.co.uk/books.html
https://cognitivebehaviourtherapy.co.uk/webcam-based-therapy.html
https://cognitivebehaviourtherapy.co.uk/training-and-consultancy-services.html
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Whois Information

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Error for "cognitivebehaviourtherapy.co.uk".

the WHOIS query quota for 2600:3c03:0000:0000:f03c:91ff:feae:779d has been exceeded
and will be replenished in 164 seconds

WHOIS lookup made at 12:29:43 13-Aug-2017

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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS cognitivebehaviourtherapy.co.uk

  PORT 43

  TYPE domain

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

DOMAIN

  NAME cognitivebehaviourtherapy.co.uk

NSERVER

  NS1.SERVER9.CO.UK 81.92.193.2

  NS1.SERVER4.CO.UK 5.101.169.190

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